"Gym"boree Activity
My Body is a Temple



Building Strong Bodies of God by Latter-Day Village (for young children)



Tooth Counting Game
 

Apples of Good Physical Health (click on apples to see handout)

Apples of Good Physical Health (Page 2)

Inner Beauty Bags
 

The Pasta Diet (funny!)
 

Auto Body Maintenance (2007 BYU Women's Conference) - Maintaining your health is much like maintaining your car. Our "motors" will run much smoother and we will get better "mileage" if we go in for regular maintenance. Learn recommendations for important health screenings such as PAP tests, mammograms, etc.
Relax Your Body, Ease Your Mind and Elevate your Spirit (2007 BYU Women's Conference) - Bring balance to your mind, body and spirit: Relax your body through exercise, nutrition, and relaxation. Ease your mind through meditation, visualization and positive affirmations. Elevate your spirit by seeing your divine potential.
Use only the Finest Ingredients (2007 BYU Women's Conference) The best recipes are created using only the Finest Ingredients. Our lives, like recipes, become the culmination of the ingredients we have embraced. "we are what we eat."

Bread Flower Sandwich
Check out what the banana can do for you!
Dieters Encourage-Mint (Fun Sayings)

Fun Idea for Sandwiches

Tips for Making Kids' Lunches Fun, Healthful by Deborah S. Hartz



I came to earth to receive a body



One Liners
Quick Quotes



Couch to 5K - The idea is that, within 2 months, you'll go from being a non-runner to running a 5k (3 miles) race.